SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Spend Your Calories Wisely

55

Members Were Sparked
This Sparked Me!

When eats are available at work and other social occasions, I seldom join in, unless it's something I'm really partial to. Even then, my limit is three items. When I do choose to go out to celebrate, however, I do so in style, order exactly what I want, and enjoy every forkful! emoticon

- Submitted by AVRILLE1 10/10/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

AVRILLE1's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

WONDERFUL2BME 10/10/2010 6:25:00 PM

    I love this secret you shared. I like to think of my calories/nutrients as a bank book that I have so much to spend each day. I am really new to this (one week) but I have learned so much already about the kind of calories I have been eating.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: is eating meat healthy | eating meat is healthy | eating meat healthy