Was just thinking, (double dog dare ya) add a BIG bag of frozen veggies to everything you cook. What can't you add that to? It will cut cost, calories, fat and salt in everything you make.
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Went to Sam's Club with my nephew, Fancybird24 last week. We double dog dared each other to try the soy milk that the Demo Lady offered. It was awesome! I have lactose problems anyways, so this was an even better deal for me. It was fantastic with my cereal!
MORE INFORMATION:
Silk soy milk (vanilla), HIGH protein, low fat
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.