Secrets of Success

Getting Those Glasses Of Water In

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MEMBERS SPARKED

For many of us, drinking 8 (EIGHT!) glasses of water a day seems daunting, if not impossible. I found that using BIG glasses (mine hold just over a pint) means you only have to get through 4 - and that seems much more manageable. I have one before and/or with every meal, and often now find myself wanting more, especially after exercise.

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Member Comments

  • When I was working out before I found that I craved water after workouts. Getting the water in wasn't a challenge. But it the beginning it is because my first instinct is to grab a coke. =( - by PSISME
  • LOL Mine is 32 oz.....so, 2 per day!! - by GONE2BEACH101

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