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Getting Those Glasses Of Water In

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For many of us, drinking 8 (EIGHT!) glasses of water a day seems daunting, if not impossible. I found that using BIG glasses (mine hold just over a pint) means you only have to get through 4 - and that seems much more manageable. I have one before and/or with every meal, and often now find myself wanting more, especially after exercise.

- Submitted by GANASSI 10/9/2010 in Getting Started | 2 Comments
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PSISME 10/15/2010 10:31:00 AM

    When I was working out before I found that I craved water after workouts. Getting the water in wasn't a challenge. But it the beginning it is because my first instinct is to grab a coke. =(
GONE2BEACH101 10/9/2010 3:41:00 PM

    LOL Mine is 32 oz.....so, 2 per day!!

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