Secrets of Success

Free Running Podcasts




DJ Steve Boy does free podcasts every month or so of high-energy hour-long songs. He has interval and constant ones arranged by BPM. His website is - list of available music is available under the archives.

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Member Comments

  • I LOVE his mixes. That's how I trained for my first 5K, and I always walk and jog to his music. So upbeat and motivating, even for an "old lady" like me! - by MNNICE
  • There is also a Spark People Group . He did an exercise series that is great for running to. - by TEAMDIABETES
  • Thank you for sharing ths!!! - by SWJADECO

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