Secrets of Success

Give It 10 And You Will Make It 30

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MEMBERS SPARKED

Even if you do not feel like working out, give it 10 minutes. 99.9% of the time it will lead to much more

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Member Comments

  • So true! I always stay longer on the elliptical if I can just start, I'm okay emoticon - by MICHI63
  • Once I get started it's always "just to the end of the song", "Just 5 more minutes" or "Just til I reach 10 more calories burned" emoticon - by JENVIZ26
  • The hardest part is always getting started! - by HIKESHAPPY
  • i totally agree with ya on it, everuone has bad days, ups and downs with working out but make that first step and the rest is history your on your way and loving it - by NATASHAWHEATLY
  • CALLANCA
    http://assets3.sparkpeople.c
    om/assets/diet/emoticons
    /e250.gif
    - by CALLANCA
  • LIKERESULTS37
    I agree. Better to try your hardest for a few than slack the whole time - by LIKERESULTS37
  • Very true! THANKS - by PANTHER2013
  • emoticon - by NGLEASON

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