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When Craving Junky Snacks ..Walk It Out.

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When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all. emoticon

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Just your walking shoes, or any shoes.
- Submitted by LADYTSUNADE 10/8/2010 in Motivation | 1 Comments
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GOATGIRLJM 5/24/2011 9:59:00 AM

    Good idea,I think ill try this emoticon

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