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Those Bites Add Up

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It is so easy to take a bite or two when cooking. One of my secrets is to keep the scale right by the stove. That way if I'm tasting that roast or chicken I can weigh it first. It is an eye opener when those bites start to add up.

- Submitted by CRYSTLE4HIMTX10 10/8/2010 in Weight Loss | 5 Comments
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Member Comments

HOWLERMOM 10/10/2010 12:37:00 AM

    Great idea
NORTHWOODSMOM8 10/8/2010 10:47:00 AM

    WOW! What a GREAT idea!!!!!
MINDY502 10/8/2010 9:44:00 AM

    Yeah i have a bad habit of doing that nibbling here and there. Have to watch doing that. Thanks
PAMAPPLE 10/8/2010 9:43:00 AM

    Great idea! I never thought of it ! I guess they really can add up!
HUMLADY1 10/8/2010 9:43:00 AM

    My daughter threatened to put the bathroom scale right in front of the refrigerator, so every time I was tempted to open that door, I'd have to step on the scale first!!

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