Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Protect Your Coffee'S Antioxidants With This Serving Style

40

Members Were Sparked
This Sparked Me!

You could be putting a stranglehold on coffee's health perks by stirring in the wrong stuff. So consider these rules: no nondairy creamer, and go easy on the sweet stuff.
Blood tests then showed that levels of chlorogenic acids (CGAs) -- antioxidants in coffee that may play a role in the brew's beneficial impact on diabetes risk and more --
See link below for the article....

MORE INFORMATION:
http://www.realage.com/tips/
health-benefits-of-coffe
e-non-dairy-creamer?eid=
7224&memberid=32409554
- Submitted by GEMINI-SKY 10/8/2010 in Living With Diabetes | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GEMINI-SKY's Other Secrets of Success

Other Living With Diabetes Secrets

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: heat exercise | exercise in heat | heat rash after exercise