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Early Breakfast

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The earlier you eat breakfast, the earlier your rev up your metabolism and the longer you are burning calories.

- Submitted by SHERRYJVP 10/7/2010 in Weight Loss | 2 Comments
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CHEBBA 10/16/2014 5:44:00 PM

    Crikey! emoticon emoticon
RAPUNZEL53 2/13/2011 1:32:00 PM

    Then i am doing good since on weekdays I have my breakfast by 4:40 am,

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