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One Step Wonder With Foil - Take It Further!


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To save money, meal preparation and clean up time, I purchase 2-3 pkgs of boneless, skinless chicken breasts when they go on sale, wrap 2-3 breasts with my favorite seasoning in foil and freeze all foil pkgs in one large freezer bag. When you feel like it, take on pkg out of the bag and cook (from frozen) in oven @ 250F for 3-4 hrs while you go about your business (best if also baking potatoes or squash.) Meat always tender and you have low cal meals ready for the rest of the week.

- Submitted by DIANE2110 10/6/2010 in Cooking | 4 Comments
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Member Comments

DYING2BPERFECT 11/1/2010 8:30:00 PM

    i did this and as the texture was great. really need help with the seasons ... i was pretty blan...
DYING2BPERFECT 10/27/2010 7:24:00 PM

    are you supposed to cook it with the foil on it ???
CATIEMARIE 10/12/2010 12:50:00 PM

    I love this idea and plan to do it tonight!
MS_GOLIGHTLY 10/6/2010 2:54:00 PM

    Funny... I just posted a similar secret with the same exact title!

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