Every lick, taste, snack needs to be recorded to stay accountable for what I eat.
This Sparked Me!
Leave a Comment
It makes me think twice if I really want that handful of raisins or extra glass of milk if I have to write it down.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.