I stopped eating cereal when I started dieting, but this stuff is great. It's filling and low-cal, and a serving has 10 g of protein. One serving, a banana and a half cup of nonfat milk is 236 calories and keeps me full until lunch! Plus it satisfies my craving for crunchy stuff.
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I love special K products. I use the protein shake (they taste yummy!) with a piece of fruit in the morning for a quick breakfast. Cereal bars make a great snack at work and protein bars when we are too busy for a healthy dinner. I have yet to find a special K product that I don't like!
Archer Farms (Target) High Protein Cinnamon Cereal
Before I started counting calories, I ate cereal like crazy! One thing I learned - no matter what kind of cereal you get, you typically receive very little nutrition. However, I recently discovered Archer Farms High Protein Cinnamon cereal. It has 180 calories per 3/4 cup, yet 15 grams of protein! The most I have found in a cereal. And it's darn tasty.
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