Secrets of Success

Print An Enlarged List Of Super Foods & Display It On Your Refrigerator!

0SHARES

33

MEMBERS SPARKED

Spark Friend BIGMAMAT posted a blog entry today inviting all to eat from the list of Super Foods for the day. Then we are to report at the end of the day what we have eaten. Great idea!

I took the list, enlarged it and placed it right smack in the center of my refrigerator.
That way Iím sure to think twice and make healthier selections by using this list, today and everyday!

Hereís the link to the list: http://www.sparkpeople.com/res
ource/nutrition_articles.a
sp?id=307

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: creatine | on creatine | about creatine