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Dessert Secret

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If I want a dessert or something sweet, I ask my husband to either share it, or get a kids size. This way, I'm still satisfying my sweet tooth, I'm not sabotaging my diet, and I have no guilt after eating.

- Submitted by JENNYGIFFORD 10/5/2010 in Healthy Eating | 0 Comments

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I want it just a little bit more

When you are out to eat, you see women eating these big desserts- and then they wonder why they get so upset when they step on the scale the next morning. There's one difference between you and that person who satisfied her temptation by getting the dessert: you want to lose weight just a little bit more...you know the secret to success and that's what sets you apart from everyone else who claims they are struggling.

- Submitted by COUNTRYRUN 10/5/2010 | 0 Comments | View Secret

have your cake and eat it to

eat carbs at one meal only with dessert.4

- Submitted by ANGELCAKE51 10/5/2010 | 0 Comments | View Secret

Baked apples in the Microwave

A quick and easy healthy dessert.

MORE INFORMATION:
Cut a small apple into approximately 12 slices, removing the core. Removing the peel is optional. Place the apple slices in a microwave-safe bowl and sprinkle with a little cinnamon. Also add a small amount of sugar or sweetener. Microwave on high for 1 to 1 1/2 minutes. Enjoy.

- Submitted by GEOCARYN 10/5/2010 | 4 Comments | View Secret

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Dessert Secret

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I want it just a little bit more

have your cake and eat it to

Baked apples in the Microwave