I have heard somewhere that the Japanese try to eat 30 different foods a day. Since the style of food we eat and the number of courses we eat varies quite a bit from the Japanese cuisine, I try to eat 20 different foods a day. This helps ensure that I get enough servings of each food group.
In addition it makes eating fun, because I am constantly trying to add new foods and colors to each meal. My meals are never boring.
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Next time you go see your doctor, tell him/her that you have embarked on a healthy journey. Most don't assume that you run 20 miles a week, do ST 3x/week, and monitor your food carefully. They assume the worst. You will find that your treatment is different once they know what you are up to!
The basic breakfast of eggs, bacon, and cheese can be presented so that it appears to be quite different meals. Chop up your veggies and bacon and heat in skillet, pour over the scrambled eggs, put lid on top, put on low for 20 mins is a fritata. Add cheese at the end of cooking. Or line a muffin tin with cooked strip of bacon, add the scrambled eggs, bake for 20 mins at 400 -- now you have a breakfast muffin. Top with cheese. Or keep it simple and just scramble the eggs and bacon
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