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Wearing A Pedometer

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Wearing it all my waking time and keeping track daily on a calendar makes me move more than I used to. I try to do more walking on days that I can. It has helped me from being sedentary to much more active.

- Submitted by ONLYTEMPORARY 3/25/2010 in Motivation | 4 Comments
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KEEPONMOVIN2 10/12/2010 3:18:00 AM

    I AGREE. I WEAR MINE FROM THE TIME I GET UP TIL I GO TO BED. IT IS PART OF ME. I LIKE SEEING HOW MANY STEPS I GET IN A DAY.IT SURE IS A MOTIVATOR. emoticon
KBCBRETIRE 3/25/2010 4:33:00 PM

    I like tracking my mileage on the 'Map Route' function in my fitness.
NWFL59 3/25/2010 4:28:00 PM

    I wear mine too as soon as I put on my shoes and even while I bowl! I want to take credit for every step I take in the day.
GEOFROG 3/25/2010 4:18:00 PM

    I wear one too. It sure helps to see how much walking I do daily. Keeps me motivated.

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