Secrets of Success

Wearing A Pedometer

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MEMBERS SPARKED

Wearing it all my waking time and keeping track daily on a calendar makes me move more than I used to. I try to do more walking on days that I can. It has helped me from being sedentary to much more active.

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Member Comments

  • KEEPONMOVIN2
    I AGREE. I WEAR MINE FROM THE TIME I GET UP TIL I GO TO BED. IT IS PART OF ME. I LIKE SEEING HOW MANY STEPS I GET IN A DAY.IT SURE IS A MOTIVATOR. emoticon - by KEEPONMOVIN2
  • I like tracking my mileage on the 'Map Route' function in my fitness. - by KBCBRETIRE
  • I wear mine too as soon as I put on my shoes and even while I bowl! I want to take credit for every step I take in the day. - by NWFL59
  • I wear one too. It sure helps to see how much walking I do daily. Keeps me motivated. - by GEOFROG

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