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I Take A Look At Nutrients Missing To Meet My Basic Needs


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after posting ymy Breakfast, Lunch , Dinner and Snacks for the day and then try to make the rest up in evening snacks.

Example-Tonight I made up the short on Fiber and Protein by adding frozen Raspberries and nonfat milk.
- Submitted by HAPPYMOM8 10/3/2010 in Healthy Eating | 0 Comments
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