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Right Size Dishes


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This Sparked Me!

SP promotes the Fit & Healthy line of food containers. I just bought some & have been surprised how off my idea of portion was! I dropped half a pound just by right-sizing my food 2 days ago!

I bought directly from their site - cheaper than the SP store because I already have 3 food scales.
- Submitted by JUNEAU2010 10/3/2010 in Healthy Eating | 2 Comments
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JUICIEJU1 2/9/2011 6:31:00 PM

    That's great! I thought my portion sizes were pretty reasonable until I started eating off side plates and listening to my body tell me it's full. Suddenly I realised that I don't need a whole chicken breast or a large bowl of pasta.
FITNESSFREAK10 1/10/2011 9:01:00 AM


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