Secrets of Success

Low Carb Plateau Buster

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MEMBERS SPARKED

Try switching to an ultra-low carb diet (-30 grams/day) for a week and then going back to your regular diet.

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Member Comments

  • I am doing this right now because I really want to break the plateau for this month. You are right about cutting back the calories because this sure makes a difference on the scale. - by MARDGY
  • GLORRE
    I'll try it. - by GLORRE
  • LIVINGONMYTERMS
    This is exactly what I am going to do! - by LIVINGONMYTERMS
  • That is just what I decided to try next week after my company leaves. I have been on this plateau since March and something has to break. - by LAURIEANNIE1

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