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- Submitted by JETTER4 10/2/2010 in Staying Healthy | 1 Comments
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GIANT-STEPS 10/2/2010 7:10:00 PM

    Vitamins are essential, you would literally die without therm.

Best place to get them is from nutritious food. No pill will ever make up for a poor diet. If you fear you diet is insufficient you should eat better instead of trying to make up its deficiencies with pills.

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