I found that going to My Sparkpoints is a great way to explore all that this site has to offer. Until I read all the ways to get points, I didn't know about Trivia, or Secrets of Success. When I click "view sparkpoints" it reminds me of all the different ways Sparkpeople supports me on my fitness quest, with articles, blogs, teams, recipes. There is such a wealth of info here.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I love spark points. They also keep me motivated and inspired.
SISTERDEAR3/15/2011 10:12:00 PM
I use my sparkpoints page as my homepage!
MARYBRIGHT710/7/2010 7:53:00 AM
I LOVED THIS COMMENT BEING NEW IT WAS MOST HELPFUL MARYBRIGHT7
MIMAWELIZABETH10/3/2010 1:06:00 AM
I agree - Doing the Sparkpoints list gave me a guideline to follow to experience this website fully. I continue to "do my points" to continue this full experience. It's how I find interesting blogs, useful articles and health news, and so forth.
In fact, when we had "Brain Games" on the list, I started doing those for the challenge and the 3 points. When they were dropped, because they were so helpful, I went to other sites to continue the brain exercises.
And now, because of these computer games and challenges I was brave enough to try, even though it's been 16 years since my severe head injury, my brain continues to heal beyond the neurologists' expectations! Thank you Spark!!!
SPARKPIXIE10/2/2010 5:46:00 PM
KPARKS2110/2/2010 3:01:00 PM
I think the sparkpoints are a good motivation as well, along with the awards that you get for staying consistent with your workout and dieting. I love it!
TLINDAMT10/2/2010 9:28:00 AM
I totally agree!
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I love getting spark points. Spark points keep me very interested in SparkPeople.com. I cannot wait until morning comes to spin the wheel or answer trivia questions. I absolutely love it.
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Keeping my water intake is another great little device. I always drink my water because I know I am going to get 5 points. This makes everything so much fun for me. Not the routine, get bored type of diet plan. Getting points for exercising is another big one on my list.
Spark Points I earn each day is a pleasant challenge that is top priority on my everyday list. The Spark Points I earn each day motivates me to continue to do the best I can in my weight lose goal. As I earn Spark Points I receive extrinsic rewards from Spark People,this allows me intrinsic rewards for my self and I can continue to earn points without failure.Sometimes it takes a while to earn points, just like loosing weight .The Points help me personally to stay on track, I love the concept.
Best way that I have learned my way around this site is through the Spark Points... I have read more motivational articles and healthy tips and pointers than I could have ever found on my own! I love giving my spark points to my spark friends as 'goodies'... I love this site!!! 334
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
MARYBRIGHT7
