Secrets of Success

Do Something You Love!



I've found that I really do move more when I do something I love - like hooping or biking ;) Even though a morning walk or family moving is a great idea, it doesn't always happen which means I'm not making my exercise a priority....doing something I love that's easy for me to do is the key to my movement ;)

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Member Comments

  • Sounds like a winning formula to me@ emoticon - by MONTREAL12
  • It's like the saying, when you love your job, you never really work. If you love your exercise, you do it without feeling like you *have to* do it.
    emoticon - by QHAMOM
  • emoticon - by HYATTI1
    Great ideas, thanks for sharing! - by LESSREI77
    emoticon - by CEEMAY
  • aND SOMETIMES when I am in the moment (something simple like my treadmill) I am LIKING my new lifestyle. - by BUMPS2
    Thank you for the tip and great idea! I love the treadmill and I got one yesterday! - by SHANNONY84
  • I agree. emoticon - by FLRED12
  • Smart! Thanks for the reminder! emoticon - by PYNETREE
  • I agree! - by MISHKIN
    great thought - by LCRUMLEY81
  • We all do better when we are doing something we love to do or are with someone we like to do things with. - by LAURAE53
  • Good ideas! - by SWTKARSUE

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