Have an iPhone, iPod, or any electronic device that you can load pics onto and watch in slideshow form?? Make an album full of motivating pics. Mine currently has hot celebs, clothing I want to wear when I'm at my goal, pics of people working out, motivating phrases etc. Then when you are at a particularly difficult workout put that slideshow on and remind yourself why you are doing this. It works every time :)
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.