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Be Generous

Members Were Sparked

Let your children eat off your plate, but don't eat off of theirs.

- Submitted by JANELLR72 9/30/2010 in Weight Loss | 2 Comments

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organize your day

make a list by time if you have to. i find it fun to "earn" extra time by completeing a task in less time than i allotted! i am generous with my estimations just for this reason!!!

- Submitted by NIGHTSKYSTAR 9/30/2010 | 0 Comments | View Secret

Loving me

I have worked and am stilling very hard to learn who I am, and to define my value not by what I weigh and/or what I eat.
Working to remove negative messages in my mind, and replace them with positives.

This has done so much for me, especially by keeping away the obsessive/compulsive behavior.

MORE INFORMATION:
Love myself, and respect myself so much more for having been kind and generous to me.

- Submitted by FOUNDER3 9/30/2010 | 1 Comments | View Secret

Look on the Inside

What are some qualities you have that you like about yourself? Are you funny? Are you intelligent? Are you sincere? Are you generous? What do you have pride in? Try focusing on the positive things in your life. You may be having a positive influence on others and don't even know it.

- Submitted by MMOWENS73 9/30/2010 | 1 Comments | View Secret

Diet Resources: eat less fat | eat less diet | eat less sugar