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Black Bean Brownies

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Black Bean Brownies
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Submitted By: redfox0220

Prep Time: 10 Minutes
Cook Time: 30 Minutes Ready In: 40 Minutes
Servings: 16


"These brownies are gluten-, dairy-, and soy free."
Ingredients:
In
gredients:
1
(15.5 ounce) can black beans, rinsed
and drained
3 eggs
3 tablespoons vegetable oil
1/4 cup cocoa powder 1 pinch salt
1 teaspoon vanilla extract
3/4 cup white sugar
1 teaspoon instant coffee (optional)
1/2 cup milk chocolate chips (optional)Preheat oven to

MORE INFORMATION:
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
2. Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate ch
- Submitted by REDFOX0220 9/29/2010 in Healthy Eating | 7 Comments
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Member Comments

GIANT-STEPS 9/30/2010 1:47:00 PM

    You can make black bean brownies from a mix as well.

Buzz a can of black beans, liquid and all in a blender.

Then replace all the liquid ingredients your brownie mix calls for with the liquified black beans.

They come out pretty good. Not 100% as good as they would be with eggs, milk, and oil but still quite good. If you really try you can detect a slight beany taste but when I don't tell people there are beans in them they never notice and scarf then down like usual.
ISHIIGIRL 9/30/2010 1:37:00 PM

    i love black bean brownies but this is the first time I have seen this recipe. I will have to check it out.
IAMSHE-RA 9/30/2010 1:27:00 PM

    Sounds weird, but I make a similiar recipe all the time. My 15 year old loves them! He doesn't know what they are made of, but he scarfs them down! emoticon
KIMKURZ 9/30/2010 10:11:00 AM

    I love this recipe-and so does my husband!!!
(google black bean brownies to find recipes like this one)
We prefer deep dark chocolate so I use dark chips and a bit of extra cocoa.I also found my food processor worked better than a blender.

Isn't it great to get protein from brownies?! emoticon
M0PPET 9/30/2010 12:14:00 AM

    you should post this in SparkRecipes so we can see the whole thing! Sounds pretty yumm.
WALKINGDAVE 9/29/2010 10:37:00 PM

    I`d love to know the rest of the recipe if it`s possible could you send it to me, Thanks
WALKINGDAVE 9/29/2010 10:32:00 PM

    I`d love to know the rest of the recipe if it`s possible could you send it to me, Thanks

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