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Remember The Fruits And Greens


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Start the morning by eating a C Vitamin Fruit, eat greens two times a day (lunch and dinner), and 3 fruits during the day or evening and you will get a success.

When I follow this advice I lose weight, feel better and I stay on track.

Always keep fruit and greens in the fridge then you do not have the excuse that you can't eat it :)
- Submitted by BARBIETEC 3/29/2010 in Weight Loss | 1 Comments
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Member Comments

JUDIROTH3 6/16/2010 12:54:00 AM

    Thank you for the "easy" way to look at the fruit and vegetable day!

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