Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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If you don't feel like working out fake like you do until you get down there and actually feel like it. If you don't feel like being happy smile and fake it until your are laughing and actually happy.
I believe in this saying. If you fake it sometimes you work so hard to fake it that eventually you realize you don't have to anymore. You are actually feeling whatever you were faking in the beginning.
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