Secrets of Success

Commerial Break

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If you want to get in a little exercise even on your lazy day. Get off the couch and run in place during the commercial break, these breaks can last from 2 to 4 minutes up to 7or 8 breaks per one hour show which could give you 20 minute workout.

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Member Comments

  • great idea! some days easier than done but worth it. kind of like chair dancing at work while on hold, lol.. - by LADYJ6942

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