If you want to get in a little exercise even on your lazy day. Get off the couch and run in place during the commercial break, these breaks can last from 2 to 4 minutes up to 7or 8 breaks per one hour show which could give you 20 minute workout.
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Use a wet cotton ball or Q-tip to pick up the small shards of glass you can't see easily. Remember when glass breaks, small pieces can fly a distance. So if you have a larger area on the floor to cover, take a moist paper towel and fasten to a broom, mop or a duster pad and gently wipe up.
I like to reward myself for achieving a goal by buying some new fitness equpment. To avoid going broke, I search garage sales for mildly used equipment. It saves me a great deal of money and it helps my neighbors make room for more gently used equipment. .211
Reward yourself without breaking the bank.
I do allot biking, which require a good pair of sun glasses. The problem is breaking the arms of the glasses. Finally found a way to fix them. I use plastic glue, and "heat shrink tubing" . What you do is cut the tubing and slide it over broken arm, pass the break. Then put little glue on the break, and slide the tubing over the break, heat the tubing. (The heat shrinks the tubing)
You can get "heat shrink tubing at Radio Shack and some hardware stores. (Come in several colors)
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