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Want To Try Using A Pedometer?

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If you've never tried using a pedometer and would like to, check your public library. Ours has them to loan out for free, for 3-week periods. I haven't tried it (I have a pedometer), but if you do make sure you get a manual to go with. The settings on pedometers all work differently.

- Submitted by SEAWAVE 9/26/2010 in Exercise | 3 Comments
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HORACESTINE 10/9/2010 10:24:00 AM

    I had lost my pedometer but I bought a new one.it was 5 dollars at walmart. I use it to make sure I get my 10000 steps in each day.
BEAR_GURL 9/27/2010 12:02:00 AM

    What a GREAT idea...thatnks for sharing!
BUCKHOLDT 9/26/2010 7:36:00 PM

    I would have never thought. I am going to go to my library and find out if they have the program. I think pedometers are great.

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