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Carve The Life You Want

Members Were Sparked

Cause life isn't a guarantee. None of us know how long we have. Would you want to spend your life the way you are RIGHT now if you found out you only have a year to live? If not, then plan where you want to be. Plot it all out. And take the necessary actions to carve the life you want!

- Submitted by DETERMINDCHICKY 9/26/2010 in Motivation | 3 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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DETERMINDCHICKY's Other Secrets of Success

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Making a Life Style Change

January 1st, my husband and I truly got serious about leading a healthier lifestyle. Instead of having a "target" weight or deadline, we decided we wanted to make healthy changes to impact our lives as a whole. Looking at life this way has allowed us to make good choices most of the time, and not beat ourselves up if we miss a step a time or two
If we go over calories one night- we eat better the rest of the week.

- Submitted by ROCKGODDESS309 9/26/2010 | 1 Comments | View Secret

Do it for ME!

I do things for everyone else in my life at the expense of my health. Now - I work my priorities around me (fitness, nutrition and sleep) - because that is what everyone else in my life (who truly cares about me) wants as well - a healthy, balanced, active ME!

- Submitted by HAYMARKET 9/26/2010 | 1 Comments | View Secret

Satan Doesn't want you to know the Truth

Jesus Loves you no matter what you do or don't do. He wants to be part of your life in all aspects and loves to pursue you. As a women we all want to be pursued Christ Pursues consistently. Is he pursuing you? Stop and give him your whole heart & life. John 3:16, Palms 121

MORE INFORMATION:
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- Submitted by MAMERRILL 9/26/2010 | 3 Comments | View Secret

Diet Resources: glycemic load index | list of glycemic index | glycemic index meals