Secrets of Success

Hot Flashes

0SHARES

9

MEMBERS SPARKED

This really works wear a pair of thick socks to bed.
It will help reduce your night sweats and your hot flashes
I have been doing this for a few months, I cant believe the difference it makes! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: meal measure portion control | portion control in food service | portion control utensils