This really works wear a pair of thick socks to bed.
This Sparked Me!
Leave a Comment
It will help reduce your night sweats and your hot flashes
I have been doing this for a few months, I cant believe the difference it makes!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.