Secrets of Success

Moderation, Moderation, Moderation!!

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MEMBERS SPARKED

I won't lie, I love sweets. Moderation is key for me!! The old me would have eaten 10 cookies at a time, now I have 1 after dinner maybe 1 or 2 days a week IF I really feel like I want one and I am satisfied. I don't deprive myself. This keeps me from over-indulging.

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Member Comments

  • KELLY3305
    emoticon - by KELLY3305
  • KEEPONMOVIN2
    YEAH GOOD MOTTO !!! I NEED TO REMIND MYSELF TO KEEP IN MIND "MODERATION" emoticon - by KEEPONMOVIN2
  • JUSTME764
    emoticon You are better than me! That's for sure. I'm still eating the 10 cookies at a time on some days! lol But, I too am trying the moderation technique on most days! Thanks for the reminder - by JUSTME764
  • Good for you. Good motto: Everything in moderation. - by LYNNES6
  • Yay for you! - by TIPPIMITCHELL

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