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Moderation, Moderation, Moderation!!

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I won't lie, I love sweets. Moderation is key for me!! The old me would have eaten 10 cookies at a time, now I have 1 after dinner maybe 1 or 2 days a week IF I really feel like I want one and I am satisfied. I don't deprive myself. This keeps me from over-indulging.

- Submitted by TABITHA08 3/29/2010 in Healthy Eating | 5 Comments
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KELLY3305 3/29/2010 8:59:00 AM

    emoticon
KEEPONMOVIN2 3/1/2011 6:59:00 AM

    YEAH GOOD MOTTO !!! I NEED TO REMIND MYSELF TO KEEP IN MIND "MODERATION" emoticon
JUSTME764 10/6/2010 3:08:00 PM

    emoticon You are better than me! That's for sure. I'm still eating the 10 cookies at a time on some days! lol But, I too am trying the moderation technique on most days! Thanks for the reminder
LYNNES6 4/21/2010 11:59:00 AM

    Good for you. Good motto: Everything in moderation.
TIPPIMITCHELL 3/29/2010 8:56:00 AM

    Yay for you!

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