Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Mixing It Up


Members Were Sparked
This Sparked Me!

I mix my workouts up - going from walking to jumping rope to the elliptical. My routines are different on different days. In doing that I have not gotten bored and have seen great results. emoticon

- Submitted by WAY2WIN 3/29/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WAY2WIN's Other Secrets of Success

Popular Exercise Secrets

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: knee pain yoga | knee pain zumba | knee pain zinc