I like to picture myself in my favorite clothes all slim and trim. I think doing this will help my vision and propel me closer to my goal. I do this from walking across the stage getting my degree to seeing my children all grown up and focused. Seeing for me is key.
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When I think about the weight I have lost, I think of it as the 3 pound cans of Crisco. I have lost over 60 pounds which would be like carrying 20 cans of Crisco. Can you imagine carrying 20 cans of Crisco everywhere you go. I have about 23 cans to go (69 pounds). 334
Find yourself digging through the cupboards and end up eating something that you aren't even hungry for, just because the box/packaging had a bright, appetizing, appealing picture? I turn ALL my boxes/jars/cans/cartons/containers/bags so that the "front" (i.e., the side with the huge picture of what it is) is facing the back of the cabinet, so that when I'm digging around for something to eat, I'm not met with an army of pictures!
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