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Using the nutrition tracker is by far the best tool I've used to help me in my weight loss success!

- Submitted by BUFFCESSNA 3/29/2010 in Using SparkPeople | 5 Comments
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Member Comments

TRISHAWILLIAMS 3/29/2010 1:49:00 PM

    Me too!! It's also been very helpful to me in planning. After I have my lunch, I look at the balances and fill in my planned dinner and snack. By doing it this way, I can modify it before I eat and make any changes to stay on track. I'm doing this every day and am finding that often I have to eat an EXTRA snack (oh, darn) just to keep on track.
SOMERSMOM 3/29/2010 6:58:00 PM

    Absolutely! I totally agree!
MARYMAC45 3/29/2010 5:00:00 PM

    The nutrition tracker is the best. I use it every day without fail!
SLS-NY2IN 3/29/2010 11:22:00 AM

    This tool was so much better than trying to look up calories, etc. in a book. Sorry I was too lazy to do that. This is simple and fast. It made me realize I could do it. Plus I am so much more aware of what I eat and what it costs me. lol
Now if I could really plan and look before I ate! emoticon
PSILER 3/29/2010 8:31:00 AM

    It has certainly been one of the best tools I use. Love it!

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