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track your soduim intake and keep it below 2400 everyday

decrease you intake of processed foods help keep your sodium low
- Submitted by L*I*T*A* 3/29/2010 in Healthy Eating | 1 Comments
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ELLAKOZ 4/2/2012 11:10:00 PM

    Sodium is in everything,,,,,,i try to keep my lower even with what i drink.....!!! I now DO NOT buy can food except(my no salt added tomato's items......its fresh or frozen...

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