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If Not By Land Then By Water!

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I really hate to exercise, it would cause so much pain. I needed to build up the muscles! So I started water jogging. Same benefits, much more fun, and no pain. You'll feel like noodle when you get out of the water though ;)

MORE INFORMATION:
http://running.about.com/od/
injuryrecovery/a/Tips-Fo
r-Deep-Water-Running.htm
- Submitted by LUSKCA 9/24/2010 in Exercise | 2 Comments
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QUICKENTON47 9/24/2010 12:40:00 PM

    I agree, do water aeorbics in am with several ladies in the community, starts my day right. emoticon
CONNIE1-11 9/24/2010 10:18:00 AM

    emoticon emoticon

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