Secrets of Success

If Not By Land Then By Water!

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MEMBERS SPARKED

I really hate to exercise, it would cause so much pain. I needed to build up the muscles! So I started water jogging. Same benefits, much more fun, and no pain. You'll feel like noodle when you get out of the water though ;)

More Information:

http://running.about.com/od/
injuryrecovery/a/Tips-Fo
r-Deep-Water-Running.htm

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Member Comments

  • QUICKENTON47
    I agree, do water aeorbics in am with several ladies in the community, starts my day right. emoticon - by QUICKENTON47
  • CONNIE1-11
    emoticon emoticon - by CONNIE1-11

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