Secrets of Success

Secretly Kinda Use My 7 Year Old

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I have a 7 year old with tons of energy...I want to show her that I can keep up with her so it motivates when I work out with her or walk with her...hence burning more calories

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  • I agree ... taking my grandchildren on my walks is great fun. I typically take only one at a time. The 8 year old can keep up and more ... even walking several miles. The three year old keeps a good pace and when she tires I can burn calories carrying her. :) The 7 year old doesn't walk fast but if I mention running he is off. :) The I have to work to keep up. - by ALLGRACEY

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