SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drinking Water

27

Members Were Sparked
This Sparked Me!

I cut out sodas and buy Crystal Light Skin Essentials singles to add to my 16 0z. water bottles and drink these throughout the day...This is the only way that I can get the right amount of water and it keeps me full and prevents snacking and binges... emoticon

- Submitted by SWEICK2010 9/23/2010 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SWEICK2010's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is glycemic index | food glycemic index | glycemic index for foods