Secrets of Success

Daily Tracking Of Food

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MEMBERS SPARKED

It's so easy to just eat and think you are eating right, but tracking food through Sparkpeople keeps me on track. Being honest in what I track is important too, because the only person I would be fooling is myself emoticon

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Member Comments

  • I track what I eat everyday and I really enjoy it. emoticon - by SKINNY341
  • Yeah, like the saying goes..."The only person you're cheating is yourself!" - by BWP9363
  • GLORRE
    I agree. I've been making it a point to track my food and it really keeps me accountable. - by GLORRE
  • Yes tracking is very helpful!! You are right you must be honest with yourself - by HELENA260
  • SPARKPIXIE
    emoticon - by SPARKPIXIE

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