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Daily Tracking Of Food

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It's so easy to just eat and think you are eating right, but tracking food through Sparkpeople keeps me on track. Being honest in what I track is important too, because the only person I would be fooling is myself emoticon

- Submitted by BDC103 9/23/2010 in Weight Maintenance | 5 Comments
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Member Comments

SKINNY341 10/23/2010 4:57:00 AM

    I track what I eat everyday and I really enjoy it. emoticon
BWP9363 10/13/2010 1:19:00 AM

    Yeah, like the saying goes..."The only person you're cheating is yourself!"
GLORRE 10/1/2010 1:48:00 PM

    I agree. I've been making it a point to track my food and it really keeps me accountable.
HELENA260 9/27/2010 5:37:00 PM

    Yes tracking is very helpful!! You are right you must be honest with yourself
SPARKPIXIE 9/27/2010 1:36:00 PM

    emoticon

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