Jillian Michaels: No More Trouble Zones/banish Fat Boost Metabolism/30 Day Shred
Members Were Sparked
3 DVDs I CANNOT live without! I have started using them in a rotation with my weight training and LOVE the immediate results. Some reviews I have read say things like "The dvds don't move fast enough for me", "JM doesn't use heavy enough weights for me", or my favorite "JM is too mean". All you have to do is move faster, use heavier weights, and use her criticism as constructive and you will have a SERIOUS workout!
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These DVDs are cutting edge and excellent. They really make you sweat and you see results guaranteed. They come in 20 min workouts, longer cardio, strength training and even yoga meltdown404
30 day shred is a grouping of 20 min workouts that progess in difficulty and are great to fit in to busy schedules. No more trouble zones is a longer strength workout that is intense and satisfying. Banish fat boost metabolism is a great cardio DVD Yoga meltdown is a fun new take on yoga
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