Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Positive Notes


Members Were Sparked
This Sparked Me!

I had posted earlier about a dry eraser board on my frig for a to do list. I also use it to write down positive affirmations I come across. I write down any fitness tips I want to remember. I leave the tips up for a while before I change it to another thought. Nice way to reflect on past or present change.

- Submitted by AWAYTOGO2 9/23/2010 in Staying Positive | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

GOANNA2 9/25/2010 2:29:00 AM

CRAFTYSARAH 9/23/2010 8:30:00 AM

    Dry erase markers are also great for the bathroom mirror. We could all use a few more positive reminders in our day.
GRANDMA624 9/23/2010 8:43:00 AM

    Great idea!!! Thank you

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: trail running sneakers | asics trail running shoes women | trail running shoes sale