Oct 8th to end - 12 weeks. Oct 15th to end - 11 weeks.
Addiction programs and neuroscientists say it takes ~90 days, not 21, to form a new habit. So think about what you'd like to change, set some goals, and put SparkStreaks for them on your SparkPage. Work on them for now til the end of the year; because 21 days is NOT long enough.
If we eat healthy & exercise & declutter STARTING NOW, don't wait!!, then we'll be in good shape, & have a great foundation, for New Years Goals.
In ref to CMFARRELL36's question, join us on the Goonies team for the SparkStreak challenge that starts Oct 1st. You can join us any time, as the challenge will run through the end of the year.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I bought a folder box that has different tabs (such as "bills", "insurance", "receipts", "taxes", etc.), and I organize all of the documents I need to keep for the year into this folder. At the end of the year, I sort through the files, shredding what I no longer need. Then I file the rest of the items into a larger, long term file box. It keeps me organized, and I can always find what I need.
You can find file folders at office stores, such as Staples and Office Depot. Or your average supercenter such as Walmart of Target carries them.
For two year I have struggled with getting organized, now I am doing it one room at a time. Each room I write down what I need to get organized, then I write down what I need to get organize. I now have an action plan and it is working. Before I was buying things like small boxes or totes. It didn't work. Because I did not put down what I want and need to get organized.
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