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Sneaky Walking


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I sneak in extra steps whenever I can. If I'm watching a television show, I get up and jog in place during the commercials. I work in an office, so I have to sit down most of the workday. I break it up by walking "laps" back and forth down the long hallway that runs the length of the office. While waiting at the copier, I pace or walk in place, and I walk laps around the table while heating up my lunch (love those SP recipes!). It's much easier to get 10,000 steps that way!

- Submitted by RITAFAIRY 9/22/2010 in Exercise | 2 Comments
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Member Comments

TRACYKINS80 9/22/2010 11:40:00 PM

    I guess that it helps when I forget to print something and have to walk back and forth from my teller station to the printer. I'll keep forgetting so that I will get up and walk around more.
REMUS55 9/22/2010 7:40:00 PM

    Good thinking

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