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i find that if you cut up meat very tiny, and chew slowly, 3 ounces is quite satisfying!!

- Submitted by NIGHTSKYSTAR 3/29/2010 in Healthy Eating | 2 Comments
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CJBAGGINS 4/10/2010 9:51:00 PM

    I agree, Holly! Those monstrous servings at some restaurants just make me ill after being used to a healthy 3 or 4 ounce serving!

cj
TIPPIMITCHELL 3/29/2010 10:13:00 AM

    Yes, and I usually find three ounces is more than I can eat! Who knew?

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