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Bus Stop Walking


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While waiting for a bus, I walk back an forth in front of the stop, instead of standing in place or sitting down. Some days it translates into a 10-15 minute walk or more because the bus doesn't show or is late. Walking also allows you to focus on something other then when the bus will come. Keeps me calm and focused.

- Submitted by CMCHAISSON 9/22/2010 in Exercise | 4 Comments
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Member Comments

AMC120 9/22/2010 5:54:00 PM

    Great tip! Funny- Since I joined Sparkpeople everytime I take a bathroom break at work I catch myself doing a few squats, lunges, or jumping jacks before returning to my desk!! emoticon
MELLYBEANS0919 9/22/2010 5:42:00 PM

    Great tip.
CONNIE1-11 9/22/2010 10:59:00 AM

GAYEMC 9/22/2010 10:56:00 AM

    I do that also, and I get off at a stop farther away so I can get more walking in.

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