After removing the pot from the stove let it cool for a couple of minutes to let the fat settle on top. Wrap a few ice cubes in a cloth and draw it across the stew/soup the fat will congeal on to the cloth and can be easily removed.
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Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally.
Sprinkle on Sweet Potatoes, add to veggies, soups, stews
Removing excess calories from my snacks, meals and drinks
My husband and I love cake. I only frost half the cake, so I can eat it frostless. When we have tacos, I skip the shells. I drink 8 oz of cranberry juice daily for kidney health, I drink the lite juice.
To remove the fat floating on top of stews, soups etc. Take a slotted spoon, put an icecube or two in it and gently strain the top thru it. The liquid goes thru, the fat coagulates and stays in the spoon. The melted ice is just water.
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