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Drink Water!!!

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Always drink water!! When you first wake up chug a glass! It will help get your metabolism going. I shoot for 130 oz of water a day.

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All you need it a glass and a well! :)
- Submitted by GRACEKEYXO 9/21/2010 in Staying Healthy | 2 Comments
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HAPPYMOM8 9/24/2010 5:09:00 PM

    I even drink 16 ounces when I wake up for my potty run at 4:00 in the morning!
MAREANNIE 9/21/2010 10:49:00 PM

    Water = easiest part of the journey!

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