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Munching In The Evening??

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Instead of sitting down to watch TV--or on the computer--with a bowl of munchies--grab a bottle of water , ice cold, and keep it beside you and sip on that---

- Submitted by LEANJEAN6 9/21/2010 in Healthy Eating | 2 Comments
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Member Comments

BECKYI 11/14/2010 10:12:00 PM

    I will have to remember that the next time I get the munchies at night.
JUSFOLK 9/21/2010 9:39:00 PM

    I always munch in the evening, but it is a healthy snack, such as a bowl of puffed wheat with 1% milk. I don't eat a large supper, and am a "night owl" and don't want to be hungry at bedtime.

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