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Fitness Page - Mileage Tracking: Add Personal Identifying Notes


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Most days I break my walking into various minute segments.
I use the "Note" area on the Optional Mileage Tracking section of the Fitness Tracker to note what or where or when I walked. Helps me remember how I reached my daily total or beyond.
For example: Today I entered my Walk Slim DVD for 30 minutes, my walk to the mail box for 10 minutes, & a random walk at 3:00 p.m. for 10 minutes.

- Submitted by WINFIELD28 9/21/2010 in Using SparkPeople | 3 Comments
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Member Comments

15THC_ODETTE 9/21/2010 5:22:00 PM

    I make notes in mine too.
15THC_ODETTE 9/21/2010 5:22:00 PM

    I make notes in mine too.
KBEAR9963 9/21/2010 5:14:00 PM

    That's a great idea! i do a lot of different exercises during the day and it's hard to track some of them. I'm going to start adding them your way. It will be a great way to keep my workout fresh and avoid repetition. emoticon emoticon

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